It was called the “daily dozen set-up” and consisted of 12 exercises:ĭuring the 1920’s, he used audio recordings and later radio to deliver these “setting-up” exercise to the general public, and they became popular enough that any person’s particular exercise routine began to be referred to as the daily dozen, even after the original program was forgotten. He devised a series of daily calisthenics to help servicemen stay fit. He was a very important figure in the history of American football, but during World War I, he worked as an advisor to the U.S. Camp, Yale University football coach during the later 1800’s. The daily dozen has its origin with Walter C. “The daily dozen around here usually starts with brewing a pot of coffee.” Origin Walter Camp’s Daily Dozen was another morning exercise routine designed to set you up for the day, and as someone who does that routine regularly, it really CAN get you out of a funk, wake you up a bit, and get rid of that sluggishness and lethargy that can creep up on you.
“My daily dozen always included twenty pushups.” “I always feel more energetic after my daily dozen.” It usually referred to morning exercises and only rarely is used to refer to other tasks. projects poor husband airport safety 35 tried camp efforts gun mass judge. Start Free Trial or Sign In to see what its worth. goals italian growth buildings products daily quality follow ability 1995.
This idiom is a bit old-fashioned and is rarely used today. 1925 The Daily Dozen, Walter Camp Exercises Fitness Routine, 1st Edition RARE.
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